Peoples Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: Peoples Coffee contains 9 calories, 0.1g protein, 1.7g carbs, and 0.2g fat per one shot (60g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one shot (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9 kcal | 0% |
| Protein | 0.10g | 0% |
| Carbohydrates | 1.7g | 1% |
| Total Fat | 0.20g | 0% |
| Sodium | 14.0mg | 1% |
| Calcium | 80.0mg | 6% |
| Iron | 115.0mg | 639% |
| Magnesium | 0.05mg | 0% |
| Zinc | 8.0mg | 73% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Folate | 1.0mcg | 0% |
Is Peoples Coffee Good for You?
Peoples Coffee provides 9 calories per one shot (60g) with 0.1g protein, 1.7g carbohydrates, and 0.2g fat. It is a source of iron (639% dv), zinc (73% dv), vitamin b6 (12% dv).
Double shot of espresso from Peoples Coffee
Key Health Benefits of Peoples Coffee
- Iron (639% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Peoples Coffee Nutrition with Gram
Use Gram to log peoples coffee and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in peoples coffee?
Peoples Coffee contains 9 calories per one shot (60g).
How much protein is in peoples coffee?
Peoples Coffee provides 0.1g of protein per one shot (60g).
How many carbs are in peoples coffee?
Peoples Coffee has 1.7g of carbohydrates per one shot (60g).
Is peoples coffee good for tracking nutrition?
Yes. Peoples Coffee can be logged by calories, macros, and micronutrients in the Gram app.
How should I use peoples coffee in a meal plan?
Use Peoples Coffee as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track peoples coffee and thousands of other foods with the Gram app.