Peppered Kangaroo Nutrition Facts: Calories, Macros & Health Benefits
Summary: Peppered Kangaroo contains 260 calories, 13g protein, 26g carbs, and 12g fat per one slice (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 13.0g | 26% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.5g | 5% |
| Sugar | 3.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 500.0mg | 22% |
| Potassium | 2.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.8mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Peppered Kangaroo Good for You?
Peppered Kangaroo provides 260 calories per one slice (120g) with 13g protein, 26g carbohydrates, and 12g fat. It is a source of saturated fat (28% dv), sodium (22% dv), iron (1222% dv).
Gourmet pizza topped with lean peppered kangaroo meat and creamy brie on a tomato base
Key Health Benefits of Peppered Kangaroo
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Peppered Kangaroo Nutrition with Gram
Use Gram to log peppered kangaroo and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in peppered kangaroo?
Peppered Kangaroo contains 260 calories per one slice (120g).
How much protein is in peppered kangaroo?
Peppered Kangaroo provides 13g of protein per one slice (120g).
How many carbs are in peppered kangaroo?
Peppered Kangaroo has 26g of carbohydrates per one slice (120g).
Is peppered kangaroo good for tracking nutrition?
Yes. Peppered Kangaroo can be logged by calories, macros, and micronutrients in the Gram app.
How should I use peppered kangaroo in a meal plan?
Use Peppered Kangaroo as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track peppered kangaroo and thousands of other foods with the Gram app.