Peppermint Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (240g) of peppermint tea contains 0 calories, 0g protein, 0g carbs, and 0g fat. Peppermint Tea is a good source of essential vitamins and minerals.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Sodium | 4.8mg | 0% |
| Potassium | 36.0mg | 1% |
| Calcium | 12.0mg | 1% |
| Iron | 0.19mg | 1% |
| Magnesium | 7.2mg | 2% |
| Zinc | 0.05mg | 0% |
| Phosphorus | 7.2mg | 1% |
Is Peppermint Tea Good for You?
Peppermint Tea provides 0 calories per cup (240g) with 0g of protein, 0g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Peppermint Tea
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in peppermint tea?
One cup (240g) of peppermint tea contains 0 calories.
How much protein is in peppermint tea?
One cup (240g) of peppermint tea provides 0g of protein.
Is peppermint tea vegetarian?
Yes, peppermint tea is suitable for vegetarian diets.
Is peppermint tea vegan?
Yes, peppermint tea is completely plant-based and vegan-friendly.
Is peppermint tea gluten-free?
Yes, peppermint tea is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track peppermint tea and thousands of other foods with the Gram app.