Pepperoni Bread Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pepperoni Bread contains 310 calories, 12g protein, 30g carbs, and 16g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 12.0g | 24% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.2g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 780.0mg | 34% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 1.5mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.28mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Pepperoni Bread Good for You?
Pepperoni Bread provides 310 calories per one slice (120g) with 12g protein, 30g carbohydrates, and 16g fat. It is a source of saturated fat (32% dv), cholesterol (10% dv), sodium (34% dv).
Bread dough stuffed or layered with pepperoni and mozzarella cheese, baked until golden. Often served as an appetizer or snack with marinara sauce for dipping.
Key Health Benefits of Pepperoni Bread
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Pepperoni Bread Nutrition with Gram
Use Gram to log pepperoni bread and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pepperoni bread?
Pepperoni Bread contains 310 calories per one slice (120g).
How much protein is in pepperoni bread?
Pepperoni Bread provides 12g of protein per one slice (120g).
How many carbs are in pepperoni bread?
Pepperoni Bread has 30g of carbohydrates per one slice (120g).
Is pepperoni bread good for tracking nutrition?
Yes. Pepperoni Bread can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pepperoni bread in a meal plan?
Use Pepperoni Bread as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pepperoni bread and thousands of other foods with the Gram app.