Pepperoni Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (120g) of pepperoni pizza contains 299 calories, 16.3g protein, 32.9g carbs, and 11.2g fat. Pepperoni Pizza is a good source of saturated fat, sodium, calcium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 299 kcal | 15% |
| Protein | 16.3g | 33% |
| Carbohydrates | 32.9g | 12% |
| Total Fat | 11.2g | 14% |
| Fiber | 4.9g | 18% |
| Sugar | 4.6g | -- |
| Saturated Fat | 4.8g | 24% |
| Sodium | 540.0mg | 23% |
| Potassium | 351.6mg | 7% |
| Calcium | 176.4mg | 14% |
| Iron | 2.9mg | 16% |
| Magnesium | 46.8mg | 11% |
| Zinc | 2.2mg | 20% |
| Vitamin C | 0.24mg | 0% |
| Vitamin B6 | 0.16mg | 9% |
| Vitamin B12 | 1.4mcg | 57% |
| Phosphorus | 348.0mg | 28% |
Is Pepperoni Pizza Good for You?
Pepperoni Pizza provides 299 calories per slice (120g) with 16.3g of protein, 32.9g of carbohydrates, and 11.2g of fat. It is a source of saturated fat (24% dv), sodium (23% dv), calcium (14% dv).
Key Health Benefits of Pepperoni Pizza
- Good source of saturated fat (24% dv)
- Good source of sodium (23% dv)
- Good source of calcium (14% dv)
- Good source of iron (16% dv)
- Good source of magnesium (11% dv)
- Contains 4.9g of dietary fiber per serving
- Provides 16.3g of protein per serving
Frequently Asked Questions
How many calories is in pepperoni pizza?
One slice (120g) of pepperoni pizza contains 299 calories.
How much protein is in pepperoni pizza?
One slice (120g) of pepperoni pizza provides 16.3g of protein.
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Nutrition data sourced from USDA FoodData Central. Track pepperoni pizza and thousands of other foods with the Gram app.