Pepperoni Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (100g) of pepperoni pizza contains 238 calories, 12.1g protein, 28.8g carbs, and 8.2g fat. Pepperoni Pizza is a good source of saturated fat, sodium, calcium.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 238 kcal | 12% |
| Protein | 12.1g | 24% |
| Carbohydrates | 28.8g | 10% |
| Total Fat | 8.2g | 11% |
| Fiber | 4.1g | 15% |
| Sugar | 7.2g | -- |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 470.0mg | 20% |
| Potassium | 363.0mg | 8% |
| Calcium | 192.0mg | 15% |
| Iron | 2.6mg | 14% |
| Magnesium | 49.0mg | 12% |
| Zinc | 2.4mg | 22% |
| Vitamin B6 | 0.18mg | 11% |
| Vitamin B12 | 2.0mcg | 85% |
| Phosphorus | 300.0mg | 24% |
Is Pepperoni Pizza Good for You?
Pepperoni Pizza provides 238 calories per slice (100g) with 12.1g of protein, 28.8g of carbohydrates, and 8.2g of fat. It is a source of saturated fat (14% dv), sodium (20% dv), calcium (15% dv).
Key Health Benefits of Pepperoni Pizza
- Good source of saturated fat (14% dv)
- Good source of sodium (20% dv)
- Good source of calcium (15% dv)
- Good source of iron (14% dv)
- Good source of magnesium (12% dv)
- Contains 4.1g of dietary fiber per serving
- Provides 12.1g of protein per serving
Frequently Asked Questions
How many calories is in pepperoni pizza?
One slice (100g) of pepperoni pizza contains 238 calories.
How much protein is in pepperoni pizza?
One slice (100g) of pepperoni pizza provides 12.1g of protein.
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Nutrition data sourced from USDA FoodData Central. Track pepperoni pizza and thousands of other foods with the Gram app.