Pepperoni Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 2.0 slices (190g) of pepperoni pizza contains 532 calories, 24.5g protein, 60.0g carbs, and 21.7g fat. Pepperoni Pizza is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2.0 slices (190g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 532 kcal | 27% |
| Protein | 24.5g | 49% |
| Carbohydrates | 60.0g | 22% |
| Total Fat | 21.7g | 28% |
| Fiber | 3.2g | 12% |
| Sugar | 7.0g | -- |
| Saturated Fat | 9.9g | 49% |
| Cholesterol | 49.4mg | 16% |
| Sodium | 1521.9mg | 66% |
| Potassium | 393.3mg | 8% |
| Calcium | 294.5mg | 23% |
| Iron | 4.1mg | 23% |
| Magnesium | 43.7mg | 10% |
| Zinc | 3.2mg | 29% |
| Vitamin A | 108.3mcg | 12% |
| Vitamin B6 | 0.29mg | 17% |
| Vitamin B12 | 1.3mcg | 54% |
| Vitamin K | 16.1mcg | 13% |
| Phosphorus | 414.2mg | 33% |
Is Pepperoni Pizza Good for You?
Pepperoni Pizza provides 532 calories per 2.0 slices (190g) with 24.5g of protein, 60.0g of carbohydrates, and 21.7g of fat. It is a source of saturated fat (49% dv), cholesterol (16% dv), sodium (66% dv).
Key Health Benefits of Pepperoni Pizza
- Good source of saturated fat (49% dv)
- Good source of cholesterol (16% dv)
- Good source of sodium (66% dv)
- Good source of calcium (23% dv)
- Good source of iron (23% dv)
- Contains 3.2g of dietary fiber per serving
- Provides 24.5g of protein per serving
Frequently Asked Questions
How many calories is in pepperoni pizza?
One 2.0 slices (190g) of pepperoni pizza contains 532 calories.
How much protein is in pepperoni pizza?
One 2.0 slices (190g) of pepperoni pizza provides 24.5g of protein.
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Nutrition data sourced from USDA FoodData Central. Track pepperoni pizza and thousands of other foods with the Gram app.