Pepperoni Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 2.0 slices (190g) of pepperoni pizza contains 536 calories, 22.2g protein, 60.8g carbs, and 22.6g fat. Pepperoni Pizza is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2.0 slices (190g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 22.2g | 44% |
| Carbohydrates | 60.8g | 22% |
| Total Fat | 22.6g | 29% |
| Fiber | 4.4g | 16% |
| Sugar | 6.3g | -- |
| Saturated Fat | 9.7g | 48% |
| Cholesterol | 47.5mg | 16% |
| Sodium | 1301.5mg | 57% |
| Potassium | 370.5mg | 8% |
| Calcium | 290.7mg | 22% |
| Iron | 4.8mg | 27% |
| Magnesium | 45.6mg | 11% |
| Zinc | 2.7mg | 24% |
| Vitamin C | 1.7mg | 2% |
| Vitamin A | 133.0mcg | 15% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.95mcg | 40% |
| Folate | 174.8mcg | 44% |
| Vitamin K | 12.2mcg | 10% |
| Phosphorus | 376.2mg | 30% |
Is Pepperoni Pizza Good for You?
Pepperoni Pizza provides 536 calories per 2.0 slices (190g) with 22.2g of protein, 60.8g of carbohydrates, and 22.6g of fat. It is a source of saturated fat (48% dv), cholesterol (16% dv), sodium (57% dv).
Key Health Benefits of Pepperoni Pizza
- Good source of saturated fat (48% dv)
- Good source of cholesterol (16% dv)
- Good source of sodium (57% dv)
- Good source of calcium (22% dv)
- Good source of iron (27% dv)
- Contains 4.4g of dietary fiber per serving
- Provides 22.2g of protein per serving
Frequently Asked Questions
How many calories is in pepperoni pizza?
One 2.0 slices (190g) of pepperoni pizza contains 536 calories.
How much protein is in pepperoni pizza?
One 2.0 slices (190g) of pepperoni pizza provides 22.2g of protein.
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Nutrition data sourced from USDA FoodData Central. Track pepperoni pizza and thousands of other foods with the Gram app.