Pepperoni Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (140g) of pepperoni pizza contains 402 calories, 16.1g protein, 44.5g carbs, and 17.6g fat. Pepperoni Pizza is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 402 kcal | 20% |
| Protein | 16.1g | 32% |
| Carbohydrates | 44.5g | 16% |
| Total Fat | 17.6g | 23% |
| Fiber | 3.1g | 11% |
| Sugar | 4.1g | -- |
| Saturated Fat | 6.7g | 34% |
| Cholesterol | 33.6mg | 11% |
| Sodium | 957.6mg | 42% |
| Potassium | 264.6mg | 6% |
| Calcium | 207.2mg | 16% |
| Iron | 3.6mg | 20% |
| Magnesium | 32.2mg | 8% |
| Zinc | 1.9mg | 17% |
| Vitamin C | 0.98mg | 1% |
| Vitamin A | 99.4mcg | 11% |
| Vitamin B6 | 0.11mg | 6% |
| Vitamin B12 | 0.71mcg | 30% |
| Folate | 144.2mcg | 36% |
| Vitamin K | 16.1mcg | 13% |
| Phosphorus | 273.0mg | 22% |
Is Pepperoni Pizza Good for You?
Pepperoni Pizza provides 402 calories per slice (140g) with 16.1g of protein, 44.5g of carbohydrates, and 17.6g of fat. It is a source of saturated fat (34% dv), cholesterol (11% dv), sodium (42% dv).
Key Health Benefits of Pepperoni Pizza
- Good source of saturated fat (34% dv)
- Good source of cholesterol (11% dv)
- Good source of sodium (42% dv)
- Good source of calcium (16% dv)
- Good source of iron (20% dv)
- Contains 3.1g of dietary fiber per serving
- Provides 16.1g of protein per serving
Frequently Asked Questions
How many calories is in pepperoni pizza?
One slice (140g) of pepperoni pizza contains 402 calories.
How much protein is in pepperoni pizza?
One slice (140g) of pepperoni pizza provides 16.1g of protein.
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Nutrition data sourced from USDA FoodData Central. Track pepperoni pizza and thousands of other foods with the Gram app.