Pequod'S Caramelized Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pequod'S Caramelized contains 285 calories, 13g protein, 26g carbs, and 15g fat per one slice (180g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 13.0g | 26% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.5g | 5% |
| Sugar | 4.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 620.0mg | 27% |
| Potassium | 4.0mg | 0% |
| Calcium | 24.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 1.6mg | 0% |
| Zinc | 195.0mg | 1773% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 32.0mcg | 8% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 65.0mg | 5% |
Is Pequod’S Caramelized Good for You?
Pequod’S Caramelized provides 285 calories per one slice (180g) with 13g protein, 26g carbohydrates, and 15g fat. It is a source of saturated fat (32% dv), cholesterol (10% dv), sodium (27% dv).
Famous Chicago deep-dish style pizza from Pequod’s Pizza known for its signature caramelized cheese crust formed by cheese baked against the pan edge
Key Health Benefits of Pequod’S Caramelized
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1773% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Pequod’S Caramelized Nutrition with Gram
Use Gram to log pequod’s caramelized and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pequod's caramelized?
Pequod'S Caramelized contains 285 calories per one slice (180g).
How much protein is in pequod's caramelized?
Pequod'S Caramelized provides 13g of protein per one slice (180g).
How many carbs are in pequod's caramelized?
Pequod'S Caramelized has 26g of carbohydrates per one slice (180g).
Is pequod's caramelized good for tracking nutrition?
Yes. Pequod'S Caramelized can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pequod's caramelized in a meal plan?
Use Pequod'S Caramelized as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pequod's caramelized and thousands of other foods with the Gram app.