Pesto Amore Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pesto Amore contains 265 calories, 9g protein, 29g carbs, and 12g fat per one slice (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 9.0g | 18% |
| Carbohydrates | 29.0g | 11% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.8g | 6% |
| Sugar | 2.5g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 480.0mg | 21% |
| Potassium | 1.5mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.90mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Pesto Amore Good for You?
Pesto Amore provides 265 calories per one slice (120g) with 9g protein, 29g carbohydrates, and 12g fat. It is a source of saturated fat (22% dv), sodium (21% dv), iron (889% dv).
Pizza featuring basil pesto sauce, melted mozzarella, and classic pizza crust
Key Health Benefits of Pesto Amore
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Pesto Amore Nutrition with Gram
Use Gram to log pesto amore and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pesto amore?
Pesto Amore contains 265 calories per one slice (120g).
How much protein is in pesto amore?
Pesto Amore provides 9g of protein per one slice (120g).
How many carbs are in pesto amore?
Pesto Amore has 29g of carbohydrates per one slice (120g).
Is pesto amore good for tracking nutrition?
Yes. Pesto Amore can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pesto amore in a meal plan?
Use Pesto Amore as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pesto amore and thousands of other foods with the Gram app.