Pesto Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pesto Pizza contains 260 calories, 11g protein, 26g carbs, and 13g fat per 2 slices (240g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 2 slices (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 11.0g | 22% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.5g | 5% |
| Sugar | 2.5g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 520.0mg | 23% |
| Potassium | 3.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.5mg | 0% |
| Zinc | 190.0mg | 1727% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Pesto Pizza Good for You?
Pesto Pizza provides 260 calories per 2 slices (240g) with 11g protein, 26g carbohydrates, and 13g fat. It is a source of saturated fat (25% dv), sodium (23% dv), iron (1000% dv).
Pizza with basil pesto sauce instead of tomato sauce, typically topped with mozzarella cheese and sometimes vegetables or chicken.
Key Health Benefits of Pesto Pizza
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Pesto Pizza Nutrition with Gram
Use Gram to log pesto pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pesto pizza?
Pesto Pizza contains 260 calories per 2 slices (240g).
How much protein is in pesto pizza?
Pesto Pizza provides 11g of protein per 2 slices (240g).
How many carbs are in pesto pizza?
Pesto Pizza has 26g of carbohydrates per 2 slices (240g).
Is pesto pizza good for tracking nutrition?
Yes. Pesto Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pesto pizza in a meal plan?
Use Pesto Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pesto pizza and thousands of other foods with the Gram app.