Peter'S Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Peter'S Chicken contains 275 calories, 9g protein, 23g carbs, and 16g fat per one pie (200g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 9.0g | 18% |
| Carbohydrates | 23.0g | 8% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.5g | 5% |
| Sugar | 1.5g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 380.0mg | 17% |
| Potassium | 1.0mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 170.0mg | 944% |
| Magnesium | 0.70mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Peter’S Chicken Good for You?
Peter’S Chicken provides 275 calories per one pie (200g) with 9g protein, 23g carbohydrates, and 16g fat. It is a source of saturated fat (38% dv), sodium (17% dv), iron (944% dv).
Savory meat pie with chicken and mushroom in creamy gravy, encased in flaky pastry
Key Health Benefits of Peter’S Chicken
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Peter’S Chicken Nutrition with Gram
Use Gram to log peter’s chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in peter's chicken?
Peter'S Chicken contains 275 calories per one pie (200g).
How much protein is in peter's chicken?
Peter'S Chicken provides 9g of protein per one pie (200g).
How many carbs are in peter's chicken?
Peter'S Chicken has 23g of carbohydrates per one pie (200g).
Is peter's chicken good for tracking nutrition?
Yes. Peter'S Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use peter's chicken in a meal plan?
Use Peter'S Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track peter's chicken and thousands of other foods with the Gram app.