Peters Drumstick Nutrition Facts: Calories, Macros & Health Benefits
Summary: Peters Drumstick contains 255 calories, 3.5g protein, 27g carbs, and 14g fat per 2 scoops (100g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — 2 scoops (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 3.5g | 7% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 14.0g | 18% |
| Fiber | 0.80g | 3% |
| Sugar | 24.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 45.0mg | 2% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.50mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Peters Drumstick Good for You?
Peters Drumstick provides 255 calories per 2 scoops (100g) with 3.5g protein, 27g carbohydrates, and 14g fat. It is a source of saturated fat (45% dv), cholesterol (12% dv), iron (1000% dv).
Australian branded ice cream tub with vanilla ice cream, chocolate topping and nut pieces
Key Health Benefits of Peters Drumstick
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Peters Drumstick Nutrition with Gram
Use Gram to log peters drumstick and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in peters drumstick?
Peters Drumstick contains 255 calories per 2 scoops (100g).
How much protein is in peters drumstick?
Peters Drumstick provides 3.5g of protein per 2 scoops (100g).
How many carbs are in peters drumstick?
Peters Drumstick has 27g of carbohydrates per 2 scoops (100g).
Is peters drumstick good for tracking nutrition?
Yes. Peters Drumstick can be logged by calories, macros, and micronutrients in the Gram app.
How should I use peters drumstick in a meal plan?
Use Peters Drumstick as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track peters drumstick and thousands of other foods with the Gram app.