Petit Suisse Nutrition Facts: Calories, Macros & Health Benefits
Summary: Petit Suisse contains 96 calories, 4.8g protein, 2.1g carbs, and 7.2g fat per one piece (60g). It is a source of saturated fat.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96 kcal | 5% |
| Protein | 4.8g | 10% |
| Carbohydrates | 2.1g | 1% |
| Total Fat | 7.2g | 9% |
| Sugar | 2.1g | -- |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 21.0mg | 7% |
| Sodium | 30.0mg | 1% |
| Potassium | 84.0mg | 2% |
| Calcium | 72.0mg | 6% |
| Iron | 0.06mg | 0% |
| Magnesium | 6.6mg | 2% |
| Zinc | 0.24mg | 2% |
| Vitamin A | 66.0mcg | 7% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 7.2mcg | 2% |
| Vitamin E | 0.12mg | 1% |
| Vitamin K | 0.18mcg | 0% |
| Phosphorus | 57.0mg | 5% |
Is Petit Suisse Good for You?
Petit Suisse provides 96 calories per one piece (60g) with 4.8g protein, 2.1g carbohydrates, and 7.2g fat. It is a source of saturated fat (24% dv).
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Key Health Benefits of Petit Suisse
- Saturated Fat (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Petit Suisse Nutrition with Gram
Use Gram to log petit suisse and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in petit suisse?
Petit Suisse contains 96 calories per one piece (60g).
How much protein is in petit suisse?
Petit Suisse provides 4.8g of protein per one piece (60g).
How many carbs are in petit suisse?
Petit Suisse has 2.1g of carbohydrates per one piece (60g).
Is petit suisse good for tracking nutrition?
Yes. Petit Suisse can be logged by calories, macros, and micronutrients in the Gram app.
How should I use petit suisse in a meal plan?
Use Petit Suisse as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track petit suisse and thousands of other foods with the Gram app.