Petticoat Tails Nutrition Facts: Calories, Macros & Health Benefits
Summary: Petticoat Tails contains 490 calories, 5g protein, 55g carbs, and 27g fat per one piece (25g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one piece (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 490 kcal | 24% |
| Protein | 5.0g | 10% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 27.0g | 35% |
| Fiber | 1.5g | 5% |
| Sugar | 17.0g | -- |
| Saturated Fat | 17.0g | 85% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 150.0mg | 7% |
| Calcium | 15.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.40mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 180.0mg | 14% |
Is Petticoat Tails Good for You?
Petticoat Tails provides 490 calories per one piece (25g) with 5g protein, 55g carbohydrates, and 27g fat. It is a source of saturated fat (85% dv), cholesterol (23% dv), iron (444% dv).
Traditional Scottish butter shortbread biscuits made with wheat flour and sugar.
Key Health Benefits of Petticoat Tails
- Saturated Fat (85% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Petticoat Tails Nutrition with Gram
Use Gram to log petticoat tails and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in petticoat tails?
Petticoat Tails contains 490 calories per one piece (25g).
How much protein is in petticoat tails?
Petticoat Tails provides 5g of protein per one piece (25g).
How many carbs are in petticoat tails?
Petticoat Tails has 55g of carbohydrates per one piece (25g).
Is petticoat tails good for tracking nutrition?
Yes. Petticoat Tails can be logged by calories, macros, and micronutrients in the Gram app.
How should I use petticoat tails in a meal plan?
Use Petticoat Tails as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track petticoat tails and thousands of other foods with the Gram app.