Pg Tips Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pg Tips contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 4.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 37.0mg | 206% |
| Magnesium | 0.02mg | 0% |
| Zinc | 1.0mg | 9% |
| Vitamin B6 | 0.03mg | 2% |
| Folate | 3.0mcg | 1% |
Is Pg Tips Good for You?
Pg Tips provides 1 calories per one cup (240g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (206% dv).
Popular British black tea brewed from tea leaves
Key Health Benefits of Pg Tips
- Iron (206% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Pg Tips Nutrition with Gram
Use Gram to log pg tips and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pg tips?
Pg Tips contains 1 calories per one cup (240g).
How much protein is in pg tips?
Pg Tips provides 0g of protein per one cup (240g).
How many carbs are in pg tips?
Pg Tips has 0.2g of carbohydrates per one cup (240g).
Is pg tips good for tracking nutrition?
Yes. Pg Tips can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pg tips in a meal plan?
Use Pg Tips as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pg tips and thousands of other foods with the Gram app.