Piccalilli With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Piccalilli With contains 125 calories, 18g protein, 4g carbs, and 4g fat per one serving (120g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one serving (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 18.0g | 36% |
| Carbohydrates | 4.0g | 1% |
| Total Fat | 4.0g | 5% |
| Fiber | 0.40g | 1% |
| Sugar | 2.0g | -- |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 960.0mg | 42% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 310.0mg | 1722% |
| Magnesium | 1.2mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.40mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 3.6mg | 212% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 1.0mg | 0% |
Is Piccalilli With Good for You?
Piccalilli With provides 125 calories per one serving (120g) with 18g protein, 4g carbohydrates, and 4g fat. It is a source of cholesterol (18% dv), sodium (42% dv), iron (1722% dv).
Cold cured ham served with tangy British piccalilli pickle
Key Health Benefits of Piccalilli With
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (212% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 18g protein per serving to support satiety and muscle maintenance.
How to Track Piccalilli With Nutrition with Gram
Use Gram to log piccalilli with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in piccalilli with?
Piccalilli With contains 125 calories per one serving (120g).
How much protein is in piccalilli with?
Piccalilli With provides 18g of protein per one serving (120g).
How many carbs are in piccalilli with?
Piccalilli With has 4g of carbohydrates per one serving (120g).
Is piccalilli with good for tracking nutrition?
Yes. Piccalilli With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use piccalilli with in a meal plan?
Use Piccalilli With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track piccalilli with and thousands of other foods with the Gram app.