Piccolo Fluffy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Piccolo Fluffy contains 52 calories, 2.7g protein, 4g carbs, and 2.9g fat per one glass (95g). It is a source of iron, zinc.
Nutrition Facts — one glass (95g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 52 kcal | 3% |
| Protein | 2.7g | 5% |
| Carbohydrates | 4.0g | 1% |
| Total Fat | 2.9g | 4% |
| Sugar | 4.0g | -- |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 7.0mg | 2% |
| Sodium | 36.0mg | 2% |
| Calcium | 11.0mg | 1% |
| Iron | 125.0mg | 694% |
| Magnesium | 0.40mg | 0% |
| Zinc | 78.0mg | 709% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.17mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.08mg | 1% |
| Vitamin K | 0.36mcg | 0% |
| Phosphorus | 29.0mg | 2% |
Is Piccolo Fluffy Good for You?
Piccolo Fluffy provides 52 calories per one glass (95g) with 2.7g protein, 4g carbohydrates, and 2.9g fat. It is a source of iron (694% dv), zinc (709% dv).
Piccolo coffee prepared with extra frothed milk for a lighter, foamier texture
Key Health Benefits of Piccolo Fluffy
- Iron (694% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (709% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Piccolo Fluffy Nutrition with Gram
Use Gram to log piccolo fluffy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in piccolo fluffy?
Piccolo Fluffy contains 52 calories per one glass (95g).
How much protein is in piccolo fluffy?
Piccolo Fluffy provides 2.7g of protein per one glass (95g).
How many carbs are in piccolo fluffy?
Piccolo Fluffy has 4g of carbohydrates per one glass (95g).
Is piccolo fluffy good for tracking nutrition?
Yes. Piccolo Fluffy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use piccolo fluffy in a meal plan?
Use Piccolo Fluffy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track piccolo fluffy and thousands of other foods with the Gram app.