Piccolo Latte Nutrition Facts: Calories, Macros & Health Benefits
Summary: Piccolo Latte contains 46 calories, 2.3g protein, 3.6g carbs, and 2.4g fat per one cup (90g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46 kcal | 2% |
| Protein | 2.3g | 5% |
| Carbohydrates | 3.6g | 1% |
| Total Fat | 2.4g | 3% |
| Sugar | 3.6g | -- |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 7.0mg | 2% |
| Sodium | 32.0mg | 1% |
| Calcium | 8.0mg | 1% |
| Iron | 115.0mg | 639% |
| Magnesium | 0.30mg | 0% |
| Zinc | 64.0mg | 582% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 32.0mg | 3% |
Is Piccolo Latte Good for You?
Piccolo Latte provides 46 calories per one cup (90g) with 2.3g protein, 3.6g carbohydrates, and 2.4g fat. It is a source of iron (639% dv), zinc (582% dv), vitamin b6 (12% dv).
Small espresso-based coffee drink made with a single shot of ristretto and steamed milk
Key Health Benefits of Piccolo Latte
- Iron (639% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (582% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Piccolo Latte Nutrition with Gram
Use Gram to log piccolo latte and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in piccolo latte?
Piccolo Latte contains 46 calories per one cup (90g).
How much protein is in piccolo latte?
Piccolo Latte provides 2.3g of protein per one cup (90g).
How many carbs are in piccolo latte?
Piccolo Latte has 3.6g of carbohydrates per one cup (90g).
Is piccolo latte good for tracking nutrition?
Yes. Piccolo Latte can be logged by calories, macros, and micronutrients in the Gram app.
How should I use piccolo latte in a meal plan?
Use Piccolo Latte as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track piccolo latte and thousands of other foods with the Gram app.