Piccolo With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Piccolo With contains 48 calories, 0.8g protein, 4.8g carbs, and 2.1g fat per one glass (90g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one glass (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 0.80g | 2% |
| Carbohydrates | 4.8g | 2% |
| Total Fat | 2.1g | 3% |
| Fiber | 0.50g | 2% |
| Sugar | 2.2g | -- |
| Saturated Fat | 0.30g | 2% |
| Sodium | 40.0mg | 2% |
| Calcium | 10.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.10mg | 0% |
| Zinc | 30.0mg | 273% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.30mcg | 0% |
Is Piccolo With Good for You?
Piccolo With provides 48 calories per one glass (90g) with 0.8g protein, 4.8g carbohydrates, and 2.1g fat. It is a source of iron (444% dv), zinc (273% dv), vitamin b6 (12% dv).
Australian-style piccolo coffee made with a ristretto shot and steamed oat milk
Key Health Benefits of Piccolo With
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Piccolo With Nutrition with Gram
Use Gram to log piccolo with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in piccolo with?
Piccolo With contains 48 calories per one glass (90g).
How much protein is in piccolo with?
Piccolo With provides 0.8g of protein per one glass (90g).
How many carbs are in piccolo with?
Piccolo With has 4.8g of carbohydrates per one glass (90g).
Is piccolo with good for tracking nutrition?
Yes. Piccolo With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use piccolo with in a meal plan?
Use Piccolo With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track piccolo with and thousands of other foods with the Gram app.