Pichi Pichi Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pichi Pichi contains 66 calories, 0.35g protein, 13.7g carbs, and 1.12g fat per one piece (35g). It is a source of essential vitamins and minerals.
Nutrition Facts — one piece (35g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 0.35g | 1% |
| Carbohydrates | 13.7g | 5% |
| Total Fat | 1.1g | 1% |
| Fiber | 0.52g | 2% |
| Sugar | 7.0g | -- |
| Saturated Fat | 0.91g | 5% |
| Cholesterol | 1.8mg | 1% |
| Sodium | 21.0mg | 1% |
| Potassium | 94.8mg | 2% |
| Calcium | 5.6mg | 0% |
| Iron | 0.10mg | 1% |
| Magnesium | 7.3mg | 2% |
| Zinc | 0.10mg | 1% |
| Vitamin C | 3.5mg | 4% |
| Vitamin B6 | 0.03mg | 2% |
| Folate | 9.4mcg | 2% |
| Vitamin E | 0.07mg | 0% |
| Vitamin K | 0.66mcg | 1% |
| Phosphorus | 9.4mg | 1% |
Is Pichi Pichi Good for You?
Pichi Pichi provides 66 calories per one piece (35g) with 0.35g protein, 13.7g carbohydrates, and 1.12g fat. It is a source of essential vitamins and minerals.
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Key Health Benefits of Pichi Pichi
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Pichi Pichi Nutrition with Gram
Use Gram to log pichi pichi and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pichi pichi?
Pichi Pichi contains 66 calories per one piece (35g).
How much protein is in pichi pichi?
Pichi Pichi provides 0.35g of protein per one piece (35g).
How many carbs are in pichi pichi?
Pichi Pichi has 13.7g of carbohydrates per one piece (35g).
Is pichi pichi good for tracking nutrition?
Yes. Pichi Pichi can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pichi pichi in a meal plan?
Use Pichi Pichi as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pichi pichi and thousands of other foods with the Gram app.