Pickled Bull Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pickled Bull contains 45 calories, 1.2g protein, 10g carbs, and 0.3g fat per 5 ringss (40g). It is a source of sodium, iron, zinc.
Nutrition Facts — 5 ringss (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 1.2g | 2% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 0.30g | 0% |
| Fiber | 1.5g | 5% |
| Sugar | 6.0g | -- |
| Saturated Fat | 0.05g | 0% |
| Sodium | 550.0mg | 24% |
| Potassium | 1.0mg | 0% |
| Calcium | 90.0mg | 7% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.80mg | 0% |
| Zinc | 40.0mg | 364% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 0.50mg | 3% |
| Phosphorus | 10.0mg | 1% |
Is Pickled Bull Good for You?
Pickled Bull provides 45 calories per 5 ringss (40g) with 1.2g protein, 10g carbohydrates, and 0.3g fat. It is a source of sodium (24% dv), iron (1111% dv), zinc (364% dv).
Traditional Newfoundland preserve of bull kelp stalks sliced into rings and pickled in sweet brine
Key Health Benefits of Pickled Bull
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Pickled Bull Nutrition with Gram
Use Gram to log pickled bull and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pickled bull?
Pickled Bull contains 45 calories per 5 ringss (40g).
How much protein is in pickled bull?
Pickled Bull provides 1.2g of protein per 5 ringss (40g).
How many carbs are in pickled bull?
Pickled Bull has 10g of carbohydrates per 5 ringss (40g).
Is pickled bull good for tracking nutrition?
Yes. Pickled Bull can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pickled bull in a meal plan?
Use Pickled Bull as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pickled bull and thousands of other foods with the Gram app.