Pickled Peppers Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of pickled peppers contains 3 calories, 0.1g protein, 0.7g carbs, and 0.1g fat. Pickled Peppers is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3 kcal | 0% |
| Protein | 0.12g | 0% |
| Carbohydrates | 0.69g | 0% |
| Total Fat | 0.06g | 0% |
| Fiber | 0.39g | 1% |
| Sugar | 0.24g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 214.5mg | 9% |
| Potassium | 16.9mg | 0% |
| Calcium | 9.2mg | 1% |
| Iron | 0.05mg | 0% |
| Magnesium | 0.90mg | 0% |
| Zinc | 0.01mg | 0% |
| Vitamin C | 1.8mg | 2% |
| Vitamin A | 6.5mcg | 1% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 1.9mcg | 0% |
| Vitamin K | 3.3mcg | 3% |
| Phosphorus | 1.9mg | 0% |
Are Pickled Peppers Good for You?
Pickled Peppers provides 3 calories per tablespoon (15g) with 0.1g of protein, 0.7g of carbohydrates, and 0.1g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Pickled Peppers
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories are in pickled peppers?
One tablespoon (15g) of pickled peppers contains 3 calories.
How much protein are in pickled peppers?
One tablespoon (15g) of pickled peppers provides 0.1g of protein.
Are pickled peppers vegetarian?
Yes, pickled peppers are suitable for vegetarian diets.
Are pickled peppers vegan?
Yes, pickled peppers are completely plant-based and vegan-friendly.
Are pickled peppers gluten-free?
Yes, pickled peppers are naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track pickled peppers and thousands of other foods with the Gram app.