Pickled Radish Roll Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pickled Radish Roll contains 170 calories, 3.72g protein, 36.2g carbs, and 0.72g fat per 6.0 pieces (120g). It is a source of sodium, vitamin c.
Nutrition Facts — 6.0 pieces (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 kcal | 9% |
| Protein | 3.7g | 7% |
| Carbohydrates | 36.2g | 13% |
| Total Fat | 0.72g | 1% |
| Fiber | 1.6g | 6% |
| Sugar | 6.1g | -- |
| Saturated Fat | 0.12g | 1% |
| Sodium | 744.0mg | 32% |
| Potassium | 216.0mg | 5% |
| Calcium | 30.0mg | 2% |
| Iron | 0.48mg | 3% |
| Magnesium | 12.0mg | 3% |
| Zinc | 0.24mg | 2% |
| Vitamin C | 9.6mg | 11% |
| Vitamin B6 | 0.05mg | 3% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.12mg | 1% |
| Vitamin K | 1.4mcg | 1% |
| Phosphorus | 42.0mg | 3% |
Is Pickled Radish Roll Good for You?
Pickled Radish Roll provides 170 calories per 6.0 pieces (120g) with 3.72g protein, 36.2g carbohydrates, and 0.72g fat. It is a source of sodium (32% dv), vitamin c (11% dv).
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Key Health Benefits of Pickled Radish Roll
- Sodium (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin C (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Pickled Radish Roll Nutrition with Gram
Use Gram to log pickled radish roll and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pickled radish roll?
Pickled Radish Roll contains 170 calories per 6.0 pieces (120g).
How much protein is in pickled radish roll?
Pickled Radish Roll provides 3.72g of protein per 6.0 pieces (120g).
How many carbs are in pickled radish roll?
Pickled Radish Roll has 36.2g of carbohydrates per 6.0 pieces (120g).
Is pickled radish roll good for tracking nutrition?
Yes. Pickled Radish Roll can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pickled radish roll in a meal plan?
Use Pickled Radish Roll as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pickled radish roll and thousands of other foods with the Gram app.