Pied De Vent Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pied De Vent contains 360 calories, 19g protein, 1g carbs, and 32g fat per one slice (30g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 19.0g | 38% |
| Carbohydrates | 1.0g | 0% |
| Total Fat | 32.0g | 41% |
| Sugar | 0.50g | -- |
| Saturated Fat | 20.0g | 100% |
| Cholesterol | 90.0mg | 30% |
| Sodium | 700.0mg | 30% |
| Calcium | 25.0mg | 2% |
| Iron | 120.0mg | 667% |
| Magnesium | 2.5mg | 1% |
| Zinc | 350.0mg | 3182% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.35mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 250.0mg | 20% |
Is Pied De Vent Good for You?
Pied De Vent provides 360 calories per one slice (30g) with 19g protein, 1g carbohydrates, and 32g fat. It is a source of saturated fat (100% dv), cholesterol (30% dv), sodium (30% dv).
A soft, washed-rind cow’s milk cheese from the Îles-de-la-Madeleine, Quebec, known for its pungent aroma and creamy, buttery texture
Key Health Benefits of Pied De Vent
- Saturated Fat (100% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (3182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 19g protein per serving to support satiety and muscle maintenance.
How to Track Pied De Vent Nutrition with Gram
Use Gram to log pied de vent and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pied de vent?
Pied De Vent contains 360 calories per one slice (30g).
How much protein is in pied de vent?
Pied De Vent provides 19g of protein per one slice (30g).
How many carbs are in pied de vent?
Pied De Vent has 1g of carbohydrates per one slice (30g).
Is pied de vent good for tracking nutrition?
Yes. Pied De Vent can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pied de vent in a meal plan?
Use Pied De Vent as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pied de vent and thousands of other foods with the Gram app.