Pieminister Steak Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pieminister Steak contains 260 calories, 11g protein, 24g carbs, and 14g fat per one pie (260g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (260g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 11.0g | 22% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.2g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 420.0mg | 18% |
| Calcium | 16.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.8mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.09mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Pieminister Steak Good for You?
Pieminister Steak provides 260 calories per one pie (260g) with 11g protein, 24g carbohydrates, and 14g fat. It is a source of saturated fat (32% dv), sodium (18% dv), iron (1111% dv).
Branded British steak and ale pie with shortcrust pastry
Key Health Benefits of Pieminister Steak
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Pieminister Steak Nutrition with Gram
Use Gram to log pieminister steak and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pieminister steak?
Pieminister Steak contains 260 calories per one pie (260g).
How much protein is in pieminister steak?
Pieminister Steak provides 11g of protein per one pie (260g).
How many carbs are in pieminister steak?
Pieminister Steak has 24g of carbohydrates per one pie (260g).
Is pieminister steak good for tracking nutrition?
Yes. Pieminister Steak can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pieminister steak in a meal plan?
Use Pieminister Steak as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pieminister steak and thousands of other foods with the Gram app.