Pig Blood Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pig Blood contains 280 calories, 13g protein, 11g carbs, and 21g fat per one slice (50g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 13.0g | 26% |
| Carbohydrates | 11.0g | 4% |
| Total Fat | 21.0g | 27% |
| Fiber | 1.2g | 4% |
| Sugar | 1.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 800.0mg | 35% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 3.0mg | 1% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 10.0mcg | 8% |
| Phosphorus | 15.0mg | 1% |
Is Pig Blood Good for You?
Pig Blood provides 280 calories per one slice (50g) with 13g protein, 11g carbohydrates, and 21g fat. It is a source of saturated fat (40% dv), cholesterol (18% dv), sodium (35% dv).
A sausage made from pig’s blood, pork fat, and cereal fillers such as oats or barley, seasoned and congealed.
Key Health Benefits of Pig Blood
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Pig Blood Nutrition with Gram
Use Gram to log pig blood and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pig blood?
Pig Blood contains 280 calories per one slice (50g).
How much protein is in pig blood?
Pig Blood provides 13g of protein per one slice (50g).
How many carbs are in pig blood?
Pig Blood has 11g of carbohydrates per one slice (50g).
Is pig blood good for tracking nutrition?
Yes. Pig Blood can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pig blood in a meal plan?
Use Pig Blood as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pig blood and thousands of other foods with the Gram app.