Pili Pili Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pili Pili Sauce contains 18 calories, 0.18g protein, 1.2g carbs, and 1.35g fat per one serving (15g). It is a source of essential vitamins and minerals.
Nutrition Facts — one serving (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 0.18g | 0% |
| Carbohydrates | 1.2g | 0% |
| Total Fat | 1.4g | 2% |
| Fiber | 0.22g | 1% |
| Sugar | 0.60g | -- |
| Saturated Fat | 0.18g | 1% |
| Sodium | 165.0mg | 7% |
| Potassium | 27.0mg | 1% |
| Calcium | 2.2mg | 0% |
| Iron | 0.12mg | 1% |
| Magnesium | 1.8mg | 0% |
| Zinc | 0.03mg | 0% |
| Vitamin C | 5.2mg | 6% |
| Vitamin A | 18.0mcg | 2% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 1.2mcg | 0% |
| Vitamin E | 0.18mg | 1% |
| Vitamin K | 0.38mcg | 0% |
| Phosphorus | 3.8mg | 0% |
Is Pili Pili Sauce Good for You?
Pili Pili Sauce provides 18 calories per one serving (15g) with 0.18g protein, 1.2g carbohydrates, and 1.35g fat. It is a source of essential vitamins and minerals.
condiment
Key Health Benefits of Pili Pili Sauce
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Pili Pili Sauce Nutrition with Gram
Use Gram to log pili pili sauce and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pili pili sauce?
Pili Pili Sauce contains 18 calories per one serving (15g).
How much protein is in pili pili sauce?
Pili Pili Sauce provides 0.18g of protein per one serving (15g).
How many carbs are in pili pili sauce?
Pili Pili Sauce has 1.2g of carbohydrates per one serving (15g).
Is pili pili sauce good for tracking nutrition?
Yes. Pili Pili Sauce can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pili pili sauce in a meal plan?
Use Pili Pili Sauce as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pili pili sauce and thousands of other foods with the Gram app.