Pinakbet Tagalog Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (200g) of pinakbet tagalog contains 144 calories, 9.0g protein, 13.6g carbs, and 7.0g fat. Pinakbet Tagalog is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 144 kcal | 7% |
| Protein | 9.0g | 18% |
| Carbohydrates | 13.6g | 5% |
| Total Fat | 7.0g | 9% |
Is Pinakbet Tagalog Good for You?
Pinakbet Tagalog provides 144 calories per serving (200g) with 9.0g of protein, 13.6g of carbohydrates, and 7.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Pinakbet Tagalog
- Good source of essential vitamins and minerals
- Provides 9.0g of protein per serving
Frequently Asked Questions
How many calories is in pinakbet tagalog?
One serving (200g) of pinakbet tagalog contains 144 calories.
How much protein is in pinakbet tagalog?
One serving (200g) of pinakbet tagalog provides 9.0g of protein.
Is pinakbet tagalog vegetarian?
Yes, pinakbet tagalog is suitable for vegetarian diets.
Is pinakbet tagalog gluten-free?
Yes, pinakbet tagalog is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track pinakbet tagalog and thousands of other foods with the Gram app.