Pinangat Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (200g) of pinangat contains 270 calories, 20.0g protein, 12.0g carbs, and 16.0g fat. Pinangat is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 20.0g | 40% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 16.0g | 21% |
Is Pinangat Good for You?
Pinangat provides 270 calories per serving (200g) with 20.0g of protein, 12.0g of carbohydrates, and 16.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Pinangat
- Good source of essential vitamins and minerals
- Provides 20.0g of protein per serving
Frequently Asked Questions
How many calories is in pinangat?
One serving (200g) of pinangat contains 270 calories.
How much protein is in pinangat?
One serving (200g) of pinangat provides 20.0g of protein.
Is pinangat gluten-free?
Yes, pinangat is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track pinangat and thousands of other foods with the Gram app.