Pineapple Cream Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (150g) of pineapple cream pie contains 411 calories, 3.6g protein, 46.8g carbs, and 23.4g fat. Pineapple Cream Pie is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 411 kcal | 21% |
| Protein | 3.6g | 7% |
| Carbohydrates | 46.8g | 17% |
| Total Fat | 23.4g | 30% |
| Fiber | 1.1g | 4% |
| Sugar | 27.9g | -- |
| Saturated Fat | 10.7g | 53% |
| Cholesterol | 37.5mg | 12% |
| Sodium | 252.0mg | 11% |
| Potassium | 118.5mg | 3% |
| Calcium | 60.0mg | 5% |
| Iron | 0.90mg | 5% |
| Magnesium | 10.5mg | 2% |
| Zinc | 0.33mg | 3% |
| Vitamin C | 0.90mg | 1% |
| Vitamin A | 118.5mcg | 13% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.09mcg | 4% |
| Folate | 22.5mcg | 6% |
| Vitamin K | 3.8mcg | 3% |
| Phosphorus | 70.5mg | 6% |
Is Pineapple Cream Pie Good for You?
Pineapple Cream Pie provides 411 calories per slice (150g) with 3.6g of protein, 46.8g of carbohydrates, and 23.4g of fat. It is a source of saturated fat (53% dv), cholesterol (12% dv), sodium (11% dv).
Key Health Benefits of Pineapple Cream Pie
- Good source of saturated fat (53% dv)
- Good source of cholesterol (12% dv)
- Good source of sodium (11% dv)
- Good source of vitamin a (13% dv)
Frequently Asked Questions
How many calories is in pineapple cream pie?
One slice (150g) of pineapple cream pie contains 411 calories.
How much protein is in pineapple cream pie?
One slice (150g) of pineapple cream pie provides 3.6g of protein.
Is pineapple cream pie vegetarian?
Yes, pineapple cream pie is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track pineapple cream pie and thousands of other foods with the Gram app.