Pineapple Topping Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of pineapple topping contains 38 calories, 0.0g protein, 10.0g carbs, and 0.0g fat. Pineapple Topping is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 0.01g | 0% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 0.01g | 0% |
| Fiber | 0.06g | 0% |
| Sugar | 3.1g | -- |
| Sodium | 6.3mg | 0% |
| Potassium | 6.5mg | 0% |
| Calcium | 0.90mg | 0% |
| Iron | 0.02mg | 0% |
| Magnesium | 0.90mg | 0% |
| Zinc | 0.01mg | 0% |
| Vitamin C | 0.46mg | 1% |
| Vitamin A | 0.15mcg | 0% |
| Folate | 0.30mcg | 0% |
| Vitamin K | 0.03mcg | 0% |
| Phosphorus | 0.45mg | 0% |
Is Pineapple Topping Good for You?
Pineapple Topping provides 38 calories per tablespoon (15g) with 0.0g of protein, 10.0g of carbohydrates, and 0.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Pineapple Topping
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in pineapple topping?
One tablespoon (15g) of pineapple topping contains 38 calories.
How much protein is in pineapple topping?
One tablespoon (15g) of pineapple topping provides 0.0g of protein.
Is pineapple topping vegetarian?
Yes, pineapple topping is suitable for vegetarian diets.
Is pineapple topping vegan?
Yes, pineapple topping is completely plant-based and vegan-friendly.
Is pineapple topping gluten-free?
Yes, pineapple topping is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track pineapple topping and thousands of other foods with the Gram app.