Pink Fluffy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pink Fluffy contains 365 calories, 4g protein, 52g carbs, and 15g fat per one piece (75g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one piece (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365 kcal | 18% |
| Protein | 4.0g | 8% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 15.0g | 19% |
| Fiber | 0.60g | 2% |
| Sugar | 36.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 210.0mg | 9% |
| Calcium | 10.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.30mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.09mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Pink Fluffy Good for You?
Pink Fluffy provides 365 calories per one piece (75g) with 4g protein, 52g carbohydrates, and 15g fat. It is a source of saturated fat (38% dv), cholesterol (17% dv), iron (500% dv).
Sweet pink bakery confection with light sponge cake and buttercream frosting
Key Health Benefits of Pink Fluffy
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Pink Fluffy Nutrition with Gram
Use Gram to log pink fluffy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pink fluffy?
Pink Fluffy contains 365 calories per one piece (75g).
How much protein is in pink fluffy?
Pink Fluffy provides 4g of protein per one piece (75g).
How many carbs are in pink fluffy?
Pink Fluffy has 52g of carbohydrates per one piece (75g).
Is pink fluffy good for tracking nutrition?
Yes. Pink Fluffy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pink fluffy in a meal plan?
Use Pink Fluffy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pink fluffy and thousands of other foods with the Gram app.