Pinoy Bbq Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pinoy Bbq contains 265 calories, 14g protein, 20g carbs, and 15g fat per one piece (280g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 14.0g | 28% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.2g | 4% |
| Sugar | 6.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 680.0mg | 30% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 3.0mg | 1% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 35.0mg | 3% |
Is Pinoy Bbq Good for You?
Pinoy Bbq provides 265 calories per one piece (280g) with 14g protein, 20g carbohydrates, and 15g fat. It is a source of saturated fat (32% dv), cholesterol (18% dv), sodium (30% dv).
Filipino-style BBQ bacon cheeseburger featuring a beef patty with sweet Filipino BBQ sauce, crispy bacon, and melted cheese on a bun. Combines American burger with Filipino sweet-savory flavors.
Key Health Benefits of Pinoy Bbq
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Pinoy Bbq Nutrition with Gram
Use Gram to log pinoy bbq and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pinoy bbq?
Pinoy Bbq contains 265 calories per one piece (280g).
How much protein is in pinoy bbq?
Pinoy Bbq provides 14g of protein per one piece (280g).
How many carbs are in pinoy bbq?
Pinoy Bbq has 20g of carbohydrates per one piece (280g).
Is pinoy bbq good for tracking nutrition?
Yes. Pinoy Bbq can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pinoy bbq in a meal plan?
Use Pinoy Bbq as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pinoy bbq and thousands of other foods with the Gram app.