Pipers Anglesey Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pipers Anglesey contains 520 calories, 6.5g protein, 54g carbs, and 32g fat per one bag (40g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bag (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 520 kcal | 26% |
| Protein | 6.5g | 13% |
| Carbohydrates | 54.0g | 20% |
| Total Fat | 32.0g | 41% |
| Fiber | 4.5g | 16% |
| Sugar | 0.60g | -- |
| Saturated Fat | 3.2g | 16% |
| Sodium | 580.0mg | 25% |
| Potassium | 12.0mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 1100.0mg | 6111% |
| Magnesium | 0.60mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.45mcg | 19% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 9.0mg | 60% |
Is Pipers Anglesey Good for You?
Pipers Anglesey provides 520 calories per one bag (40g) with 6.5g protein, 54g carbohydrates, and 32g fat. It is a source of saturated fat (16% dv), sodium (25% dv), iron (6111% dv).
Hand-cooked potato crisps seasoned with Anglesey sea salt
Key Health Benefits of Pipers Anglesey
- Saturated Fat (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (6111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (188% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Pipers Anglesey Nutrition with Gram
Use Gram to log pipers anglesey and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pipers anglesey?
Pipers Anglesey contains 520 calories per one bag (40g).
How much protein is in pipers anglesey?
Pipers Anglesey provides 6.5g of protein per one bag (40g).
How many carbs are in pipers anglesey?
Pipers Anglesey has 54g of carbohydrates per one bag (40g).
Is pipers anglesey good for tracking nutrition?
Yes. Pipers Anglesey can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pipers anglesey in a meal plan?
Use Pipers Anglesey as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pipers anglesey and thousands of other foods with the Gram app.