Pipi Patties Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pipi Patties contains 260 calories, 9g protein, 18g carbs, and 17g fat per 2 pattys (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 pattys (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 9.0g | 18% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.2g | 4% |
| Sugar | 2.0g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 450.0mg | 20% |
| Potassium | 1.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 190.0mg | 1056% |
| Magnesium | 1.6mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 35.0mcg | 29% |
| Phosphorus | 35.0mg | 3% |
Is Pipi Patties Good for You?
Pipi Patties provides 260 calories per 2 pattys (120g) with 9g protein, 18g carbohydrates, and 17g fat. It is a source of saturated fat (15% dv), cholesterol (18% dv), sodium (20% dv).
Pan-fried patties made from minced pipi clams, breadcrumbs, egg, and seasonings
Key Health Benefits of Pipi Patties
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Pipi Patties Nutrition with Gram
Use Gram to log pipi patties and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pipi patties?
Pipi Patties contains 260 calories per 2 pattys (120g).
How much protein is in pipi patties?
Pipi Patties provides 9g of protein per 2 pattys (120g).
How many carbs are in pipi patties?
Pipi Patties has 18g of carbohydrates per 2 pattys (120g).
Is pipi patties good for tracking nutrition?
Yes. Pipi Patties can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pipi patties in a meal plan?
Use Pipi Patties as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pipi patties and thousands of other foods with the Gram app.