Pisco Sour Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pisco Sour contains 185 calories, 0.84g protein, 15.8g carbs, and 0.12g fat per one cup (120g). It is a source of vitamin c.
Nutrition Facts — one cup (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 0.84g | 2% |
| Carbohydrates | 15.8g | 6% |
| Total Fat | 0.12g | 0% |
| Fiber | 0.12g | 0% |
| Sugar | 14.9g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 14.4mg | 1% |
| Potassium | 30.0mg | 1% |
| Calcium | 3.6mg | 0% |
| Iron | 0.12mg | 1% |
| Magnesium | 2.4mg | 1% |
| Zinc | 0.02mg | 0% |
| Vitamin C | 9.6mg | 11% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 2.4mcg | 1% |
| Vitamin E | 0.01mg | 0% |
| Phosphorus | 6.0mg | 0% |
Is Pisco Sour Good for You?
Pisco Sour provides 185 calories per one cup (120g) with 0.84g protein, 15.8g carbohydrates, and 0.12g fat. It is a source of vitamin c (11% dv).
beverage
Key Health Benefits of Pisco Sour
- Vitamin C (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Pisco Sour Nutrition with Gram
Use Gram to log pisco sour and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pisco sour?
Pisco Sour contains 185 calories per one cup (120g).
How much protein is in pisco sour?
Pisco Sour provides 0.84g of protein per one cup (120g).
How many carbs are in pisco sour?
Pisco Sour has 15.8g of carbohydrates per one cup (120g).
Is pisco sour good for tracking nutrition?
Yes. Pisco Sour can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pisco sour in a meal plan?
Use Pisco Sour as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pisco sour and thousands of other foods with the Gram app.