Pistachio Latte Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pistachio Latte contains 62 calories, 2.2g protein, 9.5g carbs, and 2g fat per one cup (360g). It is a source of iron, zinc.
Nutrition Facts — one cup (360g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 2.2g | 4% |
| Carbohydrates | 9.5g | 3% |
| Total Fat | 2.0g | 3% |
| Fiber | 0.10g | 0% |
| Sugar | 8.5g | -- |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 6.0mg | 2% |
| Sodium | 45.0mg | 2% |
| Potassium | 0.20mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.30mg | 0% |
| Zinc | 55.0mg | 500% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Pistachio Latte Good for You?
Pistachio Latte provides 62 calories per one cup (360g) with 2.2g protein, 9.5g carbohydrates, and 2g fat. It is a source of iron (556% dv), zinc (500% dv).
Hot or iced espresso-based drink with steamed milk and pistachio-flavored syrup. Popular seasonal offering at coffee shops.
Key Health Benefits of Pistachio Latte
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (500% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Pistachio Latte Nutrition with Gram
Use Gram to log pistachio latte and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pistachio latte?
Pistachio Latte contains 62 calories per one cup (360g).
How much protein is in pistachio latte?
Pistachio Latte provides 2.2g of protein per one cup (360g).
How many carbs are in pistachio latte?
Pistachio Latte has 9.5g of carbohydrates per one cup (360g).
Is pistachio latte good for tracking nutrition?
Yes. Pistachio Latte can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pistachio latte in a meal plan?
Use Pistachio Latte as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pistachio latte and thousands of other foods with the Gram app.