Pitchfork Cheddar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pitchfork Cheddar contains 410 calories, 25g protein, 0.1g carbs, and 34g fat per one slice (30g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 20% |
| Protein | 25.0g | 50% |
| Carbohydrates | 0.10g | 0% |
| Total Fat | 34.0g | 44% |
| Sugar | 0.10g | -- |
| Saturated Fat | 22.0g | 110% |
| Cholesterol | 105.0mg | 35% |
| Sodium | 650.0mg | 28% |
| Calcium | 28.0mg | 2% |
| Iron | 80.0mg | 444% |
| Magnesium | 3.6mg | 1% |
| Zinc | 520.0mg | 4727% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.40mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 350.0mg | 28% |
Is Pitchfork Cheddar Good for You?
Pitchfork Cheddar provides 410 calories per one slice (30g) with 25g protein, 0.1g carbohydrates, and 34g fat. It is a source of saturated fat (110% dv), cholesterol (35% dv), sodium (28% dv).
Artisan mature farmhouse cheddar cheese from Somerset, England.
Key Health Benefits of Pitchfork Cheddar
- Saturated Fat (110% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (4727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 25g protein per serving to support satiety and muscle maintenance.
How to Track Pitchfork Cheddar Nutrition with Gram
Use Gram to log pitchfork cheddar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pitchfork cheddar?
Pitchfork Cheddar contains 410 calories per one slice (30g).
How much protein is in pitchfork cheddar?
Pitchfork Cheddar provides 25g of protein per one slice (30g).
How many carbs are in pitchfork cheddar?
Pitchfork Cheddar has 0.1g of carbohydrates per one slice (30g).
Is pitchfork cheddar good for tracking nutrition?
Yes. Pitchfork Cheddar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pitchfork cheddar in a meal plan?
Use Pitchfork Cheddar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pitchfork cheddar and thousands of other foods with the Gram app.