Pithivier Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pithivier contains 427 calories, 6.5g protein, 36.2g carbs, and 28.6g fat per one slice (100g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 427 kcal | 21% |
| Protein | 6.5g | 13% |
| Carbohydrates | 36.2g | 13% |
| Total Fat | 28.6g | 37% |
| Fiber | 1.7g | 6% |
| Sugar | 14.3g | -- |
| Saturated Fat | 14.2g | 71% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 240.0mg | 10% |
| Potassium | 85.0mg | 2% |
| Calcium | 45.0mg | 3% |
| Iron | 0.80mg | 4% |
| Magnesium | 12.0mg | 3% |
| Zinc | 0.40mg | 4% |
| Vitamin C | 0.50mg | 1% |
| Vitamin A | 120.0mcg | 13% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 2.0mcg | 2% |
| Phosphorus | 75.0mg | 6% |
Is Pithivier Good for You?
Pithivier provides 427 calories per one slice (100g) with 6.5g protein, 36.2g carbohydrates, and 28.6g fat. It is a source of saturated fat (71% dv), cholesterol (32% dv), sodium (10% dv).
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Key Health Benefits of Pithivier
- Saturated Fat (71% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin A (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Pithivier Nutrition with Gram
Use Gram to log pithivier and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pithivier?
Pithivier contains 427 calories per one slice (100g).
How much protein is in pithivier?
Pithivier provides 6.5g of protein per one slice (100g).
How many carbs are in pithivier?
Pithivier has 36.2g of carbohydrates per one slice (100g).
Is pithivier good for tracking nutrition?
Yes. Pithivier can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pithivier in a meal plan?
Use Pithivier as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pithivier and thousands of other foods with the Gram app.