Pitsi Pitsi Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pitsi Pitsi contains 310 calories, 2.5g protein, 62g carbs, and 5g fat per 5 pieces (100g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 5 pieces (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 2.5g | 5% |
| Carbohydrates | 62.0g | 23% |
| Total Fat | 5.0g | 6% |
| Fiber | 1.5g | 5% |
| Sugar | 18.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Sodium | 15.0mg | 1% |
| Potassium | 2.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 30.0mg | 273% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Phosphorus | 5.0mg | 0% |
Is Pitsi Pitsi Good for You?
Pitsi Pitsi provides 310 calories per 5 pieces (100g) with 2.5g protein, 62g carbohydrates, and 5g fat. It is a source of saturated fat (18% dv), iron (667% dv), zinc (273% dv).
Filipino Maranao/Tausug sweet made from cassava flour shaped into small balls, often with coconut and sugar
Key Health Benefits of Pitsi Pitsi
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Pitsi Pitsi Nutrition with Gram
Use Gram to log pitsi pitsi and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pitsi pitsi?
Pitsi Pitsi contains 310 calories per 5 pieces (100g).
How much protein is in pitsi pitsi?
Pitsi Pitsi provides 2.5g of protein per 5 pieces (100g).
How many carbs are in pitsi pitsi?
Pitsi Pitsi has 62g of carbohydrates per 5 pieces (100g).
Is pitsi pitsi good for tracking nutrition?
Yes. Pitsi Pitsi can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pitsi pitsi in a meal plan?
Use Pitsi Pitsi as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track pitsi pitsi and thousands of other foods with the Gram app.