Pizza Burger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pizza Burger contains 265 calories, 14g protein, 22g carbs, and 14g fat per one piece (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 14.0g | 28% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.5g | 5% |
| Sugar | 4.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 580.0mg | 25% |
| Potassium | 3.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 3.0mg | 1% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 55.0mg | 4% |
Is Pizza Burger Good for You?
Pizza Burger provides 265 calories per one piece (200g) with 14g protein, 22g carbohydrates, and 14g fat. It is a source of saturated fat (28% dv), cholesterol (17% dv), sodium (25% dv).
A fusion burger combining pizza flavors — beef patty topped with marinara sauce, mozzarella cheese, and pepperoni on a burger bun.
Key Health Benefits of Pizza Burger
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Pizza Burger Nutrition with Gram
Use Gram to log pizza burger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pizza burger?
Pizza Burger contains 265 calories per one piece (200g).
How much protein is in pizza burger?
Pizza Burger provides 14g of protein per one piece (200g).
How many carbs are in pizza burger?
Pizza Burger has 22g of carbohydrates per one piece (200g).
Is pizza burger good for tracking nutrition?
Yes. Pizza Burger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pizza burger in a meal plan?
Use Pizza Burger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pizza burger and thousands of other foods with the Gram app.