Pizza Crackers Nutrition Facts: Calories, Macros & Health Benefits
Summary: One handful (28g) of pizza crackers contains 131 calories, 2.7g protein, 18.2g carbs, and 5.3g fat. Pizza Crackers is a good source of sodium.
Nutrition Facts — one handful (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 131 kcal | 7% |
| Protein | 2.7g | 5% |
| Carbohydrates | 18.2g | 7% |
| Total Fat | 5.3g | 7% |
| Fiber | 0.98g | 3% |
| Sugar | 0.25g | -- |
| Saturated Fat | 0.59g | 3% |
| Sodium | 228.2mg | 10% |
| Potassium | 91.3mg | 2% |
| Calcium | 26.0mg | 2% |
| Iron | 1.4mg | 8% |
| Magnesium | 7.8mg | 2% |
| Zinc | 0.29mg | 3% |
| Phosphorus | 48.4mg | 4% |
Are Pizza Crackers Good for You?
Pizza Crackers provides 131 calories per handful (28g) with 2.7g of protein, 18.2g of carbohydrates, and 5.3g of fat. They are a source of sodium (10% dv).
Key Health Benefits of Pizza Crackers
- Good source of sodium (10% dv)
Frequently Asked Questions
How many calories are in pizza crackers?
One handful (28g) of pizza crackers contains 131 calories.
How much protein are in pizza crackers?
One handful (28g) of pizza crackers provides 2.7g of protein.
Are pizza crackers vegetarian?
Yes, pizza crackers are suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track pizza crackers and thousands of other foods with the Gram app.