Pizza Hut Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pizza Hut contains 42 calories, 0g protein, 11g carbs, and 0g fat per one glass (355g). It is a source of iron, zinc.
Nutrition Facts — one glass (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 11.0g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 11.0g | -- |
| Sodium | 6.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 4.0mg | 22% |
| Magnesium | 0.01mg | 0% |
| Zinc | 18.0mg | 164% |
Is Pizza Hut Good for You?
Pizza Hut provides 42 calories per one glass (355g) with 0g protein, 11g carbohydrates, and 0g fat. It is a source of iron (22% dv), zinc (164% dv).
Regular Pepsi cola carbonated soft drink served at Pizza Hut restaurants
Key Health Benefits of Pizza Hut
- Iron (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Pizza Hut Nutrition with Gram
Use Gram to log pizza hut and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pizza hut?
Pizza Hut contains 42 calories per one glass (355g).
How much protein is in pizza hut?
Pizza Hut provides 0g of protein per one glass (355g).
How many carbs are in pizza hut?
Pizza Hut has 11g of carbohydrates per one glass (355g).
Is pizza hut good for tracking nutrition?
Yes. Pizza Hut can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pizza hut in a meal plan?
Use Pizza Hut as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pizza hut and thousands of other foods with the Gram app.