Pizza Scone Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pizza Scone contains 380 calories, 12g protein, 42g carbs, and 18g fat per one scone (85g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one scone (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 12.0g | 24% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 18.0g | 23% |
| Fiber | 2.5g | 9% |
| Sugar | 4.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 650.0mg | 28% |
| Potassium | 1.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.2mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Pizza Scone Good for You?
Pizza Scone provides 380 calories per one scone (85g) with 12g protein, 42g carbohydrates, and 18g fat. It is a source of saturated fat (50% dv), cholesterol (15% dv), sodium (28% dv).
Savory baked scone with pizza flavors including cheese, tomato, and cured meat.
Key Health Benefits of Pizza Scone
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Pizza Scone Nutrition with Gram
Use Gram to log pizza scone and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pizza scone?
Pizza Scone contains 380 calories per one scone (85g).
How much protein is in pizza scone?
Pizza Scone provides 12g of protein per one scone (85g).
How many carbs are in pizza scone?
Pizza Scone has 42g of carbohydrates per one scone (85g).
Is pizza scone good for tracking nutrition?
Yes. Pizza Scone can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pizza scone in a meal plan?
Use Pizza Scone as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pizza scone and thousands of other foods with the Gram app.