Pizza Scroll Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pizza Scroll contains 330 calories, 10g protein, 44g carbs, and 12g fat per one scroll (90g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one scroll (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 10.0g | 20% |
| Carbohydrates | 44.0g | 16% |
| Total Fat | 12.0g | 15% |
| Fiber | 2.0g | 7% |
| Sugar | 5.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 580.0mg | 25% |
| Potassium | 2.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 160.0mg | 889% |
| Magnesium | 1.0mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Pizza Scroll Good for You?
Pizza Scroll provides 330 calories per one scroll (90g) with 10g protein, 44g carbohydrates, and 12g fat. It is a source of saturated fat (25% dv), sodium (25% dv), iron (889% dv).
Rolled pizza dough baked with tomato sauce, cheese, and savory fillings.
Key Health Benefits of Pizza Scroll
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Pizza Scroll Nutrition with Gram
Use Gram to log pizza scroll and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pizza scroll?
Pizza Scroll contains 330 calories per one scroll (90g).
How much protein is in pizza scroll?
Pizza Scroll provides 10g of protein per one scroll (90g).
How many carbs are in pizza scroll?
Pizza Scroll has 44g of carbohydrates per one scroll (90g).
Is pizza scroll good for tracking nutrition?
Yes. Pizza Scroll can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pizza scroll in a meal plan?
Use Pizza Scroll as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track pizza scroll and thousands of other foods with the Gram app.