Poivrade Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: Poivrade Sauce contains 31 calories, 0.9g protein, 2.7g carbs, and 1.57g fat per one serving (45g). It is a source of essential vitamins and minerals.
Nutrition Facts — one serving (45g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 31 kcal | 2% |
| Protein | 0.90g | 2% |
| Carbohydrates | 2.7g | 1% |
| Total Fat | 1.6g | 2% |
| Fiber | 0.27g | 1% |
| Sugar | 0.81g | -- |
| Saturated Fat | 0.72g | 4% |
| Cholesterol | 2.2mg | 1% |
| Sodium | 198.0mg | 9% |
| Potassium | 49.5mg | 1% |
| Calcium | 5.4mg | 0% |
| Iron | 0.18mg | 1% |
| Magnesium | 3.6mg | 1% |
| Zinc | 0.09mg | 1% |
| Vitamin C | 0.90mg | 1% |
| Vitamin A | 6.8mcg | 1% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 3.6mcg | 1% |
| Vitamin E | 0.14mg | 1% |
| Vitamin K | 0.68mcg | 1% |
| Phosphorus | 11.2mg | 1% |
Is Poivrade Sauce Good for You?
Poivrade Sauce provides 31 calories per one serving (45g) with 0.9g protein, 2.7g carbohydrates, and 1.57g fat. It is a source of essential vitamins and minerals.
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Key Health Benefits of Poivrade Sauce
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Poivrade Sauce Nutrition with Gram
Use Gram to log poivrade sauce and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in poivrade sauce?
Poivrade Sauce contains 31 calories per one serving (45g).
How much protein is in poivrade sauce?
Poivrade Sauce provides 0.9g of protein per one serving (45g).
How many carbs are in poivrade sauce?
Poivrade Sauce has 2.7g of carbohydrates per one serving (45g).
Is poivrade sauce good for tracking nutrition?
Yes. Poivrade Sauce can be logged by calories, macros, and micronutrients in the Gram app.
How should I use poivrade sauce in a meal plan?
Use Poivrade Sauce as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track poivrade sauce and thousands of other foods with the Gram app.