Pollo Mechado Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of pollo mechado contains 160 calories, 15.9g protein, 2.6g carbs, and 9.6g fat. Pollo Mechado is a good source of sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 15.9g | 32% |
| Carbohydrates | 2.6g | 1% |
| Total Fat | 9.6g | 12% |
| Fiber | 1.0g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 1.7g | 9% |
| Sodium | 320.0mg | 14% |
Is Pollo Mechado Good for You?
Pollo Mechado provides 160 calories per 100g with 15.9g of protein, 2.6g of carbohydrates, and 9.6g of fat. It is a source of sodium (14% dv).
Key Health Benefits of Pollo Mechado
- Good source of sodium (14% dv)
- Provides 15.9g of protein per serving
Frequently Asked Questions
How many calories is in pollo mechado?
One 100g of pollo mechado contains 160 calories.
How much protein is in pollo mechado?
One 100g of pollo mechado provides 15.9g of protein.
Is pollo mechado gluten-free?
Yes, pollo mechado is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track pollo mechado and thousands of other foods with the Gram app.