Polpette Al Nutrition Facts: Calories, Macros & Health Benefits
Summary: Polpette Al contains 170 calories, 12g protein, 6g carbs, and 11g fat per one plate (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 kcal | 8% |
| Protein | 12.0g | 24% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 11.0g | 14% |
| Fiber | 1.5g | 5% |
| Sugar | 3.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 42.0mg | 14% |
| Sodium | 420.0mg | 18% |
| Potassium | 5.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 340.0mg | 1889% |
| Magnesium | 1.8mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 16.0mcg | 4% |
| Vitamin E | 1.4mg | 9% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Polpette Al Good for You?
Polpette Al provides 170 calories per one plate (250g) with 12g protein, 6g carbohydrates, and 11g fat. It is a source of saturated fat (18% dv), cholesterol (14% dv), sodium (18% dv).
Classic Italian meatballs simmered in seasoned tomato sauce with olive oil and herbs
Key Health Benefits of Polpette Al
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Polpette Al Nutrition with Gram
Use Gram to log polpette al and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in polpette al?
Polpette Al contains 170 calories per one plate (250g).
How much protein is in polpette al?
Polpette Al provides 12g of protein per one plate (250g).
How many carbs are in polpette al?
Polpette Al has 6g of carbohydrates per one plate (250g).
Is polpette al good for tracking nutrition?
Yes. Polpette Al can be logged by calories, macros, and micronutrients in the Gram app.
How should I use polpette al in a meal plan?
Use Polpette Al as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track polpette al and thousands of other foods with the Gram app.